Page 12 - PeaceHealth-StJohn

Directions: From Interstate 5, north or south, take exit 36

(Longview/Long Beach exit) over the Cowlitz River to

Highway 432, which becomes Tennant Way. Turn right on

15th Avenue. Turn left on Delaware for parking.

Nonprofit Org.

U.S. Postage

PAID

PeaceHealth

St. John Medical

Center

PeaceHealth

Medical Group–

Occupational Center

PeaceHealth St. Medical Center–Broadway

Women’s Health Pavilion

P.O. Box 3002

1615 Delaware St.

Longview, WA 98632

HOUSE CALL is published as a community service for the friends and patrons of

PEACEHEALTH ST. JOHN MEDICAL CENTER and PEACEHEALTH MEDICAL GROUP.

Sponsored by the Sisters of St. Joseph of Peace since 1943. PEACEHEALTH ST. JOHN

MEDICAL CENTER and PEACEHEALTH MEDICAL GROUP are affirmative action, equal

opportunity employers.

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Center and PeaceHealth Medical Group, please call and request to be removed from the

mailing list.

www.peacehealth.org/st-john

(360) 414-2000

1-800-438-7562

1615 Delaware St.

Longview, WA 98632

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concerns or questions about specific content that may affect your health, please contact

your health care provider.

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Chef Vivien

CHEF VIVIEN’S CHOCOLATE TOFU MOUSSE

✻

For an even healthier

version, lower the

calorie and fat content in

this dessert by reducing

the amount of chocolate

chip morsels in the recipe.

To boost antioxidants, gar-

nish with strawberries.

Ingredients

1 16-ounce block extra-firm tofu

1 12-ounce bag dark chocolate chip morsels

½ cup plain soy milk

¼ teaspoon pure almond extract

Toasted sliced almonds for garnish

Directions

Melt the chocolate morsels over a double boiler until smooth,

or microwave at 30-second intervals until the chocolate is soft

and smooth, stirring after each interval.

Drain tofu on paper towels. Slice into small- to medium-sized

cubes.

Place cubes in a blender and add the soy milk, almond

extract, and melted chocolate chips. Blend until well com-

bined. If it’s too thick to blend thoroughly, add a tablespoon

or so of soy milk.

Scoop into serving dishes—

or use a pastry bag to pipe

decoratively. Top with toasted

almonds and serve.

Nutrition information

Servings: 6; Nutrition Facts: Calories:

365; Protein 13.4g; Carbohydrates:

37.25g; Fiber: 5.3g; Fat: 22.8g;

Sodium: 35.3mg

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