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Events in your inbox! Sign up for our monthly

e-newsletter at

www.peacehealth.org/healthy-you .

HEALTHY YOU

Prediabetes

Where:

PeaceHealth Internal Medicine

Clinic, PeaceHealth St. John Medical

Center, first floor

Info:

If you’ve been diagnosed with

prediabetes, this two-hour group class

will cover everything you need to know to

successfully manage your condition. Call

360-636-4943

for date and time details.

Heart Health: Nutrition

Where:

PeaceHealth Internal Medicine Clinic,

PeaceHealth St. John Medical Center, first floor

Info:

Join our two-hour heart health group

class to learn about lifestyle changes that

can help prevent and treat heart disease.

Call

360-636-4846

.

Thinking About Joint Replacement

Where:

Pacific Surgical Institute

Info:

William Turner, MD, of Longview

Orthopedic Associates, will share information

about how this life-changing surgery can

bring you back to good health. Learn about

PeaceHealth St. John Joint Replacement

Center’s unique program to get you up and keep

you moving. Call

360-636-4846

for date and

time details.

Scheduled for Joint Replacement

When:

Mondays, 9:30 to 11:30 a.m.

Info:

For patients who are already scheduled

for a joint replacement service to learn about

the procedure, helpful recovery tips, and

your support team’s role in rehabilitation.

Call

360-636-4846

.

Diabetes Education Classes

Where:

PeaceHealth Internal Medicine Clinic,

PeaceHealth St. John Medical Center, first floor

Info:

Four-week diabetes education series covers

meal planning, medications, and diabetes self-

management options. Call

360-636-4943

for

more information. A physician referral is required.

WEIGHT MANAGEMENT

Weight Loss

Where:

PeaceHealth Internal Medicine Clinic,

PeaceHealth St. John Medical Center, first floor

Info:

Join this two-hour weight loss group class to

learn quick, easy ways to help you start on your

path to a healthy weight. Call

360-636-4943

for the date and time of the next available class.

Medicare Weight Management Program

Info:

Medicare provides coverage to qualified

patients for counseling sessions to help you lose

weight. Medicare beneficiaries pay nothing

(no co-insurance and no Medicare Part B

deductible) to participate in the program. Visit

your primary health care provider to see if you

qualify and for a referral to our program. For

more information, call

360-636-4943

.

One-to-One Individual

Weight Loss Program

Where:

PeaceHealth Internal Medicine Clinic,

PeaceHealth St. John Medical Center, first floor

Info:

Educators will help you set goals and

support you as you begin your individualized

program. Physician referral not required.

Call

360-636-4943

.

Fee:

$250

PREGNANCY

Preparing for Delivery

Tuesday weekly series—Oct. 6 to 20,

Nov. 3 to 17, 6 to 8:30 p.m.

Saturday one-day class—Sept. 19, Oct. 17, or

Nov. 21, 9 a.m. to 4 p.m.

Where:

Women’s Health Pavilion

Info:

Hands-on class for labor and delivery

preparation. Taught by certified childbirth

educators. Tour included. Register online or

call

360-501-3700

for dates.

Fee:

$60 per couple; state medical card accepted.

Infant Care and Feeding

When:

Tuesdays, Sept. 22, Oct. 27, Nov. 24,

6 to 8:30 p.m.

Where:

Women’s Health Pavilion

Info:

Learn to soothe and quiet your baby;

diapering basics; and bathing, feeding, and

safety tips. Tour included. Register online or

call

360-501-3700

.

Birth Center Tour

When:

Tuesdays, Oct. 6, Nov. 3, 5 to 5:30 p.m.

Where:

Meet in PeaceHealth St. John lobby

Info:

Where you choose to deliver is important.

Our leading-edge family birth center and

experienced caregivers welcome you.

Call

360-501-3700

.

Big Sister, Big Brother

When:

Tuesday, Nov. 10, 4 to 5 p.m.

Where:

Women’s Health Pavilion

Info:

Siblings ages 3 to 10 learn about life with a

new baby, make a card, and learn their special

role. Register online or call

360-501-3700

.

SUPPORT

Amputee Support Group

When:

Fourth Friday of each month,

12:30 to 1:30 p.m.

Where:

PeaceHealth St. John conference room E,

second floor

Info:

Supporting amputees and their families

for a healthy life. Call

360-501-3750

.

Better Breathers Club

When:

Wednesdays, Oct. 21, Nov. 18, 2 p.m.

Where:

Women’s Health Pavilion

Info:

Living well with chronic lung disease. New

topic every month. For patients and family; no

registration needed. Call

360-414-7384

.

Cancer Support Group

When:

First and third Thursday of each month,

2:30 to 4 p.m.

Where:

Cancer Center Resource Room

Info:

Providing education and support through

the cancer journey for patients, friends, and

family. Call

360-414-7968

.

Diabetes/Prediabetes Support Group

Where:

PeaceHealth Internal Medicine Clinic,

PeaceHealth St. John Medical Center, first floor

Info:

Share your tips and ideas in a casual,

accepting atmosphere. Friends and family

are welcome and encouraged to attend. No

registration required. Call

360-636-4943

for

more information.

Food Addicts in Recovery

Anonymous (FA)

When:

Tuesdays, 6:30 to 8 p.m.

Where:

PeaceHealth St. John conference

room E, second floor

Info:

A 12-step program for anyone with food

obsession, overeating, undereating, or bulimia.

Call

360-442-9061

for more information.

I Understand—Breast Cancer

Support Group

When:

Mondays, Sept. 21, Oct. 19, Nov. 16

Where:

PeaceHealth St. John conference

rooms C/D, second floor

Info:

Courageous and compassionate women

supporting one another through education and

group sharing. Call

360-747-5958

.

LOCATIONS

Classes, offerings, resources,

and events designed to put

you in control when it

comes to your health.

PeaceHealth

St. John Medical

Center

1615 Delaware St.,

Longview

PeaceHealth

Broadway

Campus

600 Broadway,

Longview

Looking for a great way to

use your time to help others?

Consider volunteering at

PeaceHealth St. John. Adult and

teen positions are available.

Call

360-636-4126

.

PEACEHEALTH is a non-profit, integrated health care

organization with facilities in Alaska, Washington, and

Oregon.

HOUSECALL is published by PEACEHEALTH to provide

health care and wellness information to residents of Cowlitz

County.

Information in HOUSECALL comes from a wide range of

medical experts. If you have any concerns or questions about

specific medical issues that may affect your health, please

contact your health care provider. Models may be used in

photos and illustrations.

2015 © Coffey Communications, Inc. All rights reserved.

Copyright © 2015 PeaceHealth

CMM31413

To unsubscribe from this free community health care

publication, call 360-501-3701 and provide your name and

mailing address.

Please notify us if you do not wish to receive fundraising

materials from PeaceHealth foundations. Contact us:

360-414-7900; ahartley@peacehealth.org.

HOUSECALL is published at a facility with an emission

system that uses up to 50 percent less natural gas than

conventional methods, and the printer recycles all paper

waste and uses inks that limit environmental impact.

Women’s Health Pavilion

1660 Delaware St., Longview

(corner of Delaware and

17th Avenue across from

PeaceHealth St. John)

PeaceHealth

Medical Group–

Internal Medicine

1615 Delaware St.,

Longview

When:

Tuesday,

Sept. 29, 6 to 7 p.m.

Where:

Women’s Health Pavilion

Info:

For all parents who have

attended childbirth classes at

PeaceHealth St. John Medical

Center in the previous six

months. A time to show off your

new baby, reconnect with class

members, share birth stories and

talk about the ups and downs of

life with a new baby.

Baby

Reunion

To register, visit

www.peacehealth.org/st-john

and click on “

View Events & Classes

.” All classes are free unless noted otherwise.

6

House

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