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We all strive to live a healthy life, but sometimes we need a health

partner to help along the way. That’s why PeaceHealth has created

Healthy You

– a program just for you that offers helpful resources,

information and tools to support you on your wellness journey.

Sign up for your

Healthy You

eNewsletter today!

www.peacehealth.org/healthy-you

We all strive to live a healthy life, but sometimes we need a health

partner to help along the way. That’s why PeaceHealt has created

Healthy You

– a program just for you that offers helpful resources,

information and tools to support you on your wellness journey.

Sign up for your

Healthy You

eNewsletter today!

w.peacehealth.org/health -you

March is

Colorectal Cancer

Awareness Month

Find cancer early, when

it is easier to treat

According to the American Cancer

Society, colon cancer testing should

begin at age 50 or younger. Talk to

your doctor about when colon cancer

screening is right for you.

S T ROKE S YMP TOMS

come on fast and

demand fast action. But what should you

do if those symptoms fade away as quickly

as they occur?

Every year, some 240,000 people in the

U.S. could ask that question. According

to PeaceHealth neurologists, that’s how

many people have transient ischemic

attacks (TIAs)—episodes that often warn

of future strokes. How people respond to

those warnings could mean the difference

between long, healthy lives and long-term

disability—or even death.

ALWAYS AN EMERGENCY

TIAs and strokes are alike in that

both involve blocked blood flow to

the brain, often because of a clot. The

difference is duration.

A TIA may last only a few minutes

before the body breaks up the clot, restores

the brain’s blood supply, and prevents

serious injury to the brain.

With a stroke, blood flow is interrupted

for much longer. Without a steady supply of

blood, brain cells become damaged or die.

The problem is that there’s no way to

immediately know whether it’s a stroke or

a TIA that is taking place, because their

symptoms are exactly the same. Both come

on suddenly and include:

■■■

Numbness or weakness of the face, arm,

or leg—especially on one side of the body.

■■■

Confusion.

■■■

Trouble speaking or understanding

speech.

■■■

Trouble seeing in one or both eyes.

■■■

Trouble walking. This may include

dizziness or loss of balance or coordination.

■■■

Severe headache with no known cause.

And, since fast treatment is the best way

to limit a stroke’s impact, it’s dangerous

to take a wait-and-see approach and hope

that symptoms resolve themselves. It is

important to act fast and call

911

.

Another reason: A TIA can signal

that a full-blown stroke is just waiting

to happen. In fact, up to 40 percent of

people who have a TIA go on to have such

a stroke—often within the first 48 hours.

Getting treatment after a TIA can reduce

that risk.

POSSIBLE SOLUTIONS

Treatment for a TIA often includes lifestyle

changes, such as eating a healthy diet, getting

regular exercise, and quitting smoking.

Medicinemay also be needed to control blood

pressure; cholesterol; and any underlying

health problems, such as diabetes or

heart trouble. Some providers may

recommend that you take aspirin or

other drugs to limit blood clots,

say PeaceHealth neurologists.

Sources: American Stroke Association;

National Institutes of Health;

National Stroke Association;

UpToDate.com

All strokes require

big action

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P.O. Box 3002

1615 Delaware St.

Longview, WA 98632

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PeaceHealth

To learn more about strokes

and stroke prevention, visit

www.peacehealth.org/

healthy-you

.

If you have these

symptoms,

act fast and

call 911.

Need a provider? Visit

www.peacehealth.org/rightcare .