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Longtime friends

shoulder up for surgery

GL ENN FA I RES AND ROBERT “ BOB ” L EU

and

their wives have been friends for many years. They are square

dance aficionados, and their friendship struck up when both

couples were out do-si-doing on the dance floor 35 years ago.

Bionic buddies

Over the years, Glenn, an electrician with Weyerhaeuser for

34 years, and Bob, a retired firefighter, have shared many

experiences—they even had shoulder replacement surgery

on the same day. William Turner, MD, performed both men’s

shoulder surgeries within hours of each other.

“It was known as the bionic table,” says Bob, “as we’d both

had knee replacement surgeries earlier in the year—though

not on the same day.”

Dr. Turner arranged for the friends to recover in the same

room during their overnight stay at PeaceHealth St. JohnMedical

Center, before going to their respective homes the next day.

“After the surgery, I didn’t experience any pain,” Bob says.

“We know it’s serious, but we were joking with the staff; made

it relaxing and fun. Nursing staff on the fourth floor were

terrific, and Dr. Turner’s one super guy!”

No need for fear

The men’s wives were their health coaches. They joined the

men for the presurgery education, so they all knew what to

expect, thanks to the Joint Replacement program.

“They did a good job answering questions,” says Glenn’s

wife, Pat. “We had no surprises.”

Pat has had several procedures at PeaceHealth St. John,

including a knee replacement, and she encourages others

not to be afraid. “People hesitate, but their lives will be

heightened after the surgery,” she says.

Back in the swing

Now, the Faireses and Leus are back on their feet, dancing

again, with shoulders that will “swing to the left (or right),”

thanks to their successful shoulder replacement surgeries.

P AT I E N T P R O F I L E

When pregnancy

brings on diabetes

PREGNANCY BR I NGS MANY CHANGES

to a

woman’s body. Some pregnant women may become insulin-

resistant. Insulin is a hormone secreted by the pancreas that

is responsible for blood sugar (glucose) metabolism.

As the pregnancy progresses, cells become insulin-

resistant, the pancreas can’t keep insulin production up,

and the body loses its ability to keep blood sugar in a normal

range. This is called gestational diabetes (GDM), and it

occurs in about 7 percent of pregnancies. During obstetrics

care, women are generally tested for GDM between weeks

24 and 28 with a one-hour glucose tolerance test.

Gestational diabetes can occur without symptoms.

However, even without symptoms, elevated blood sugar

during the second and third trimesters is associated with

higher risk of C-section delivery, large-birth-weight babies,

traumatic delivery, and hypoglycemia in the newborn.

Know your risks

The risk of developing GDM increases for women:

■  ■

Who are older

■  ■

Who have a higher body mass index (BMI)

■  ■

Who have delivered large-birth-weight babies

■  ■

With a history of glucose intolerance or polycystic

ovary disease

■  ■

With a family history of diabetes

■  ■

Who are of Native American, Hispanic, or Asian descent

Take preventive steps

Adopting a healthy lifestyle before pregnancy can help

prevent GDM. These habits include:

■  ■

Engaging in regular physical activity.

■  ■

Eating a healthy diet—watch your portion sizes and include

fresh vegetables and fruits, whole grains, and adequate fiber.

Avoid foods with added sugar and unhealthy fats.

■  ■

Reducing your BMI. Weight loss is not recommended

during pregnancy, but shedding extra pounds beforehand

may help improve glucose control.

Keeping

you at the

center

Welcome to

Healthy You

magazine! You’ll notice

we have a new name

and a new look, but our

goal hasn’t changed—to

provide you with the

most up-to-date health

information to help you

and your family be your

healthy best.

Health news

Thinking

about joint

replacement?

Join us on Tuesday, Feb. 9, 6 p.m.,

at Pacific Surgical Institute for

an informative talk on joint

replacement with William

Turner, MD, of Longview

Orthopedic Associates, chief

medical officer of the Joint

Replacement program at

PeaceHealth St. John. Call

360-636-4846

for details.

William Turner, MD

Orthopedic Surgery

Longview Orthopedic

Associates

625 Ninth Ave.

Longview, WA

360-501-3400

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