HOW TO REACH US
360-414-2000
1-800-438-7562
1615 Delaware St.
Longview, WA 98632
HOUSECALL is published as a community service for
the friends and patrons of PEACEHEALTH ST. JOHN
MEDICAL CENTER and PEACEHEALTHMEDICAL
GROUP. Sponsored by the Sisters of St. Joseph
of Peace since 1943. PEACEHEALTH ST. JOHN
MEDICAL CENTER and PEACEHEALTH MEDICAL
GROUP are affirmative action, equal opportunity
employers.
To subscribe or unsubscribe to this free community
health publication, call
360-501-3701
and provide
your name and mailing address.
Information in HOUSECALL comes from a wide
range of medical experts. If you have any concerns
or questions about specific content that may affect
your health, please contact your health care provider.
Copyright © 2014 Coffey Communications, Inc.
Copyright © 2014 PeaceHealth
CUM29725
PeaceHealth is a non-profit, integrated
health care organization with facilities in
Alaska, Oregon, and Washington.
Classes, offerings, resources,
and events designed to put you
in control when it comes to your
health.
TO REGISTER
Go to
www.peacehealth.org/
st-john
and click on “Community,
Health & Wellness.” All classes
are free unless noted otherwise.
LOCATIONS
PeaceHealth St. John
Medical Center
1615 Delaware St., Longview
Women’s Health Pavilion
1660 Delaware St., Longview
(corner of Delaware and 17th
Avenue across from PeaceHealth
St. John)
PeaceHealth Broadway Campus
600 Broadway, Longview
YOU 101
Weight Loss 101
When
: Wednesday, Jan. 15, 1 to 3 p.m.
Where
: PeaceHealth Medical Group
Orthopedic conference room, first floor
Info
: Join this two-hour weight loss group
class to learn quick, easy ways to help you
start on your path to a healthy weight.
Call
360-636-4943
.
Fee
: $25
Sleep 101: Sleep and Health
When
: Tuesday, Jan. 21, 4 to 5 p.m.
Where
: PeaceHealth St. John conference
rooms A/B, second floor
Info
: Learn how good sleep and good
health are connected, with sleep
technologist Heather Iverson, RPSGT,
RST. Call
360-636-4930
.
Heart Health 101: Nutrition
When
: Wednesday, Jan. 22, 1 to 3 p.m.
Where
: PeaceHealth Medical Group
Orthopedic conference room, first floor
Info
: Join our two-hour group heart health
class to learn about lifestyle changes that
can help prevent and treat heart disease.
Call
360-636-4943
.
Fee
: $25
Prediabetes 101
When
: Second Wednesday of each month,
1 to 3 p.m.
Where
: PeaceHealth Medical Group
Orthopedic conference room, first floor
Info
: If you’ve been diagnosed with
prediabetes, this two-hour group class
will cover everything you need to know
to successfully manage your condition.
Call
360-636-4943
.
Fee
: $25
Thinking About Joint
Replacement 101
When
: Tuesday, Jan. 28, 6 to 7 p.m.
Where
: Pacific Surgical Institute
Info
: William Turner, MD, of Longview
Orthopedic Associates, will explain how
this life-changing surgery can bring
you back to good health. Learn about
PeaceHealth St. John Joint Replacement
Center’s unique program to get you up
and keep you moving. See page 8 for more
information, or call
360-501-3701
.
Scheduled for Joint Replacement
When
: Mondays, 9:30 to 11 a.m. Free.
Info
: For patients who are already
scheduled for a joint replacement service
to learn about the procedure, helpful
recovery tips, and your support team’s role
in rehabilitation. Call
360-636-4846
.
Joints On the Move
Info
: Our team of exercise specialists,
physical therapist assistants, and
nutrition experts will work with you to
help you lose weight and gain mobility in
preparation for your joint replacement
surgery. Call
360-501-3750
.
PREGNANCY 101
• Preparing for Delivery 101
• Online Childbirth
Where
: Women’s Health Pavilion
Info
: Prepare for labor, birth, infant feeding,
and baby care. Taught by certified childbirth
educators. Tour included. Register online
or call
360-501-3700
for dates.
Fee
: $60 per couple; state medical card
accepted.
Infant Feeding and Care 101
When
: Tuesday, Jan. 28, Feb. 25, or
March 25, 6 to 8:30 p.m. Free.
Where
: Women’s Health Pavilion
Info
: Learn to soothe and quiet your baby;
diapering basics; and bathing, feeding, and
safety tips. Tour included. Register online
or call
360-501-3700
.
Birth Center Tour
When
: Tuesday, Feb. 4 or March 4,
5 to 5:30 p.m.
Where
: Meet in PeaceHealth St. John lobby
Info
: Our leading-edge Birth Center and
experienced caregivers welcome you.
Call
360-501-3700
.
Big Sister, Big Brother
When
: Tuesday, Jan. 14 or March 11,
4 to 5 p.m. Free.
Where
: Women’s Health Pavilion
Info
: Siblings age 3 to 10 learn about life
with a new baby, make a card, and learn
their special role. Register online or
call
360-501-3700
.
HEALTH 101
Diabetes Education Classes
Where
: PeaceHealth Medical Group
Orthopedic conference room, first floor
Info
: Four-week diabetes education series
covers meal planning, medications, and
diabetes self-management options.
Call
360-636-4943
.
Golden Health
When
: Second Thursday of each month.
Social time and light refreshments at
10 a.m., presentation 10:30 to 11:30 a.m.
Where
: Women’s Health Pavilion
Feb. 13:
3-D Mammography
March 13:
Cancer Screenings and
Prevention
Info
: Health subjects and lifestyle support
for the golden years in a fun, casual
atmosphere. Register online or
call
360-501-3701
.
Red Hot Mamas
When:
Thursday, Jan. 16, 6 to 7 p.m.
Where
: Women’s Health Pavilion
Info
: For a Healthy Life: Nutrition,
Exercise and Weight Management, with
Shawn Aaron, MD. Call
360-501-3701
.
When:
Tuesday, Feb. 25, social time at 6 p.m.,
presentation from 6:30 to 8 p.m.
Where
: Health Education Center,
PeaceHealth Southwest Medical Center,
NE 92nd Ave. and E Mill Plain Blvd.,
Vancouver
Info
: Hypertension: The Silent Killer.
Call
360-514-2433
.
One-to-One Individual
Weight Loss Program
Where
: PeaceHealth Medical Group
Internal Medicine Clinic
Info
: Educators will help you set goals
and support you as you begin your
individualized program. Physician referral
not required. Call
360-636-4943
.
Fee
: $250
SUPPORT 101
Amputee Support Group
When
: Fourth Friday of each month,
12:30 to 1:30 p.m.
Where
: PeaceHealth St. John conference
room E, second floor
Info
: Supporting amputees and their families
for a healthy life. Call
360-501-3750
.
Chronic Kidney Disease
When
: Third Friday of each month,
9 to 11 a.m.
Where
: PeaceHealth Broadway Campus
Info
: Learn about dialysis and lifestyle
changes to improve your health.
Call
360-414-2231
.
A.W.A.K.E. CPAP Support Group
When
: Wednesday, March 5, 4 to 5 p.m.
Where
: PeaceHealth St. John conference
rooms A/B, second floor
Info
: Education and support for CPAP
users. Call
360-636-4930
.
events
calendar
6
House
call